Fish Oil + Magnesium Threonate

So after watching this..

http://fourhourworkweek.com/2015/07/21/charles-poliquin/

I finally decided to give magnesium a shot.  And then I just got sold on the fish oil at the same time.

Anyways, so my little story goes like this..

purchased these guys:

Designs for Health Omegavail Ultra with D3, K1, K2 Softgels, 120 Count -
http://www.amazon.com/gp/product/B00403DOR4

and

Vitacost Magtein Magnesium L-Threonate -- 2000 mg - 90 Vegetarian Capsules -
http://www.amazon.com/gp/product/B007VWBM2U

dinner ~ 9pm -> 1 serving of each -> video games -> slept at 11:30 (a little early)

The wife wakes me up to get milk for the baby.  I get up.. go about my routine and notice that I'm up an hour/an hour and a half earlier than normal and I'm feeling more awake than usual.

Caveats:
I've been doing 3 days of 2/5 style fasting and 2 days of slow carb for about a month and a bit.. I eat whatever I feel like for dinner but try to stay refined carb conscious and the weekends is whatever goes.

Continued results:
In general, I feel like the magnesium (or fish oil.. who knows) is getting me to bed slightly earlier and it feels like I'm getting an hour and a half or an hour of extra sleep a night (on top of the extra sleep)..

Although.. my eyes are burning in the morning.. so not sure how I feel about using it continually..